How Can Restore Counseling Help You?

Life is hard. We spend so much time alone, just trying to figure things out.
We try so hard at our relationships and our jobs and still bad things happen. And add to that the confusing world we live in now where we are bombarded with tragedy, outrage and confusion on a 24/7 basis.  If you are struggling let me tell you are not alone. It is entirely normal. Consider using counseling as a way to process those thoughts and feelings that linger and fill your daily waking hours. You will have the opportunity to explore, with guidance, possible origins of chronic emotional cycles that plague you. If you have experienced trauma you will have the opportunity to utilize one of the top evidenced based therapies for trauma: EMDR, along with mindfulness based stress reduction techniques. Learning about the physiology of the stress response as it relates to your day to day life and how to actively intervene on your own stress response. You can look forward to feeling better about yourself and your life. 
Sue Mocniak, MSW, LISW
Restore Counseling, Worthington, Ohio - a suburb of Columbus, Ohio

Now accepting Medical Mutual, (not the Ohio Health version),  Aetna, United Healthcare (not the Community Plan), Medicare, PHCS, HSA, and Sliding Fee Rates.
(insurance accepted upon verification-contact your insurer to verify coverage and obligations)

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​Restore Counseling Offers
Compassionate, effective counseling for:

• Pandemic Related Issues
• Anxiety
• Stress Regulation
• Spiritual abuse recovery
• Depression​
• Trauma
• Grief and Loss
• Pet Loss
• Anger Management
• Job Stress
• Transitions
• Chronic Illness Coping
• Life Direction

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We Just Went Through A Pandemic.
Are you ok?

Just because it's "officially" over doesn't mean it's over. No one is really talking about it but the Pandemic years brought profound and devastating change to many people's lives. You may have lost a loved one to covid and experienced the excruciating pain of hospital rules that kept you from their bedside and even from a proper memorial service. Many lost touch with friends and family and still struggle to reestablish connections. The inability to be present due to fear of infection left many without normal graduations, weddings, birthdays, and other mile markers. 
Do you struggle with any of the following:

• Reconnecting with family
• Reconnecting with friends/acquaintances
• Reconnecting with hobbies
• Adjusting to rapid and significant societal changes
• Loss of previous healthy habits
• Loss of meaning in life
• Loss of previous level of functioning due to post covid impact
• Loss/change of employment status
• Loss of direction and purpose
• Trying to live with profound loss of a loved one to COVID 19
• Processing loss of significant traditions/rituals/events during the Pandemic

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